Experience Personalized Care with a Tantric Birth Doula...
Welcome to Your Unique Birth Journey!
I provide Birth Doula Services, tailored with intention to individuals and couples who are primarily located in the Santa Cruz/Bay Area. With my approach, I blend elements of Tantra, a spiritual and holistic practice, with the traditional doula services you might be familiar with. Here's a glimpse of what you can expect when we work together:
Personalized Doula Support: I offer my support through five significant sessions tailored just for you. We'll have three prenatal sessions where I'll provide essential guidance, emotional support, and preparation. My aim is to ensure you and your partner feel well-informed and confident as you approach the miracle of childbirth. When the big day arrives, I'll be right there by your side, offering continuous assistance and both physical and emotional support. I'll stay until your little one is safely in your arms and a few hours afterward, just to make sure everyone is settled. I'll also conduct two postpartum sessions to aid in your recovery process and provide ongoing guidance for you, your baby, and any excited siblings.
Holistic Practices for Wellness: Together, we will explore breath work, yoga with specialized practices to manage pain, reduce anxiety, and enhance your overall prenatal, birth, and postpartum experiences. It's about creating a serene, safe and empowering atmosphere for you.
Spiritual and Energetic Connection: In the realm of Tantra, we focus on tapping into your innate power, energy, and intuition during labor. This isn't just physical; it's a spiritual journey, a rite of passage. I'm here to guide you, helping you connect with your own strength in a way that fosters empowerment and self-discovery.
Partner Involvement: Birth is a deeply connected experience, and your partner has an important role to play. Through a gentle and supportive approach, I help partners feel more confident and engaged ~ emotionally, physically, and energetically. Together, we’ll explore simple ways to foster trust, connection, and calm during labor, so that you both feel grounded and united in the experience. My intention is to help you build a strong foundation of support that carries you through the entire journey.
Placenta Encapsulation: Ever wondered about the potential benefits of placenta encapsulation? Some believe it helps balance hormones, reduce postpartum depression and anxiety, increase energy, boost milk production, and enhance overall recovery. It's a personal choice, and I'm here to discuss it with you, providing all the information you need to make the decision that feels right for you.
Prenatal Yoga Bliss: Indulge in the serenity of prenatal yoga. My classes are a sanctuary tailored for expectant mothers. Beyond physical fitness, they bring relaxation, enhance mental well-being, and foster a profound bond with your changing body and precious baby. Join for a serene journey into motherhood.
If you're curious to learn more about my services or eager to start a meaningful conversation, please reach out! Email me at Siobhan@tantricdoula.com, and let's talk about your unique needs. I would be honored to support you throughout your pregnancy and birth journey.